Bronchitis, not as tiny as it seems

Bronchitis is a respiratory diseases in which causes the membrane of the lungs’ bronchial passage to inflame. As a result of this swelling, the airway in the lungs becomes narrow or completely shuts off which causes regular coughing and breathlessness. Bronchitis can be acute which can last from one to three weeks or it can be chronic in type which lasts for at least three months of a year for two years in a row.

In case of acute bronchitis, there is no need of any test and a doctor can detect it through the description of the symptoms. The doctor listens to the sound of the lungs’ airways with a stethoscope and can detect the problem.

In case of chronic bronchitis, the doctor usually refers to the X-ray of the chest to check the working of the lungs as well as to check the damage to the lungs, if any.

Healing Bronchitis

Taking plenty of rest

Bronchitis is an infection and since it makes breathing difficult for the patient, it makes you feel very tired. The body should get a lot of rest during this period. For the first few days, extreme care should be taken and you should usually rest on a bed taking a few days off from work. Try to have someone for help and you should not do any physical work. Any type of exercise like running should be strictly avoided as it makes the lungs work more.

Intake of warm fluids

Fluids should be taken regularly as it helps to fight the infection. Drinking warm fluids relieves the throat and makes it easier to cough. Warm water mixed with honey and lemon juice is of great help and should be consumed regularly during this time. Soups are also a good source of energy and also provide relieve to the throat.

Inhaling steam of hot water

Bronchitis makes the lungs dry causing irritation and allows the infection to grow more. The lungs should continuously get moist air. For this, a pot of water should be boiled and once it is hot enough, its steam should be inhaled. Always keep a towel or a piece of cloth over your head covering the pot of hot water so that the steam does not escape. To get good results, do this twice a day.

Do not stop your cough

 

Coughing helps you to throw out the infection from your lungs. Natural coughing should never be avoided as it will prevent the healing of your lungs. If you see blood or any other unusual substance along with your cough, immediately consult a doctor.

Avoid smoking

Smoking will not only delay your lungs’ healing process, but will also cause you pain while coughing. You should inhale fresh air without any smoke or pollutants.

Following these steps will only help you to recover faster from bronchitis, but this does not eliminate the role of medicines. You should not delay in consulting a doctor as the delay can cause damage to your lungs.

how to heal bronchitis quickly