Symptoms, Causes, Types And Natural Remedies For Arthritis

Are you suffering from Arthritis? Don’t worry! There is a cure for it. Natural arthritis remedies is a kind of inflammation of one and more joints. It is the common condition that causes pain and affects the people of all ages, even children also.

Before going directly to the remedies of arthritis, let us discuss about symptoms, causes and types of this diseases.

Symptoms & Signs Of Arthritis

• pain in the joints

• poor sleep

• weight loss

• redness

• inflammation in joints

• weakness

• tenderness and stiffness

• intermittent fevers

Causes Of Arthritis

Genetic Side

Arthritis may run in family when genes are passed from parents to their children that can make you develop this disease.

Obesity

Heavy weight will make your joints to bear more pressure. So take a balanced diet and do exercise.

Infection

Any type of infection will cause in developing the arthritis. Infection can be regarded as the illness that is caused by different types of germs.

Lifestyle

It is one of the factor that causes arthritis. Smoking and having diabetes enhances this problem.

Aging

It’s a common factor. Arthritis increases with the age.

Types Of Arthritis Osteoarthritis

This type of arthritis damages the joint cartilage. It can occur in any joint, especially in hand, knee, spine. In this, the person gets pain in joint when he makes any movement. It can develop in any age if there is an injury, but it is found that people who are above 50 years of age, suffers from this type of arthritis problem. Difficulty in sitting, bending, gripping objects; and swelling of joints are its symptoms.

Rheumatoid Arthritis

This type of arthritis is less common but more sever. It is an autoimmune disease in which pain and swelling occurs when body’s immune system attacks the affected joints. It results in breakdown of the bone as well as cartilage. It is the long lasting disease. Stiffness, fatigue, pain, loss of appetite are its symptoms.

Best Natural Remedies For Arthritis

Weight Loss

It is one of the best remedy. Maintain the weight that you can bear easily.

Exercise

Walking, swimming, biking, yoga are different types of exercise. Choose any one that you like.

Acupuncture

Acupuncture relives the pain that is caused due to arthritis. It is a good practice.

Hot and cold Therapy

Taking warm bath, especially in morning will reduce your body stiffness. Cold therapy is also very effective. Wrap the ice pack in the towel and apply it to your joints, i’m sure that you will get instant relief.

Useful Tips To Cure Arthritis

• Avoid food containing more fat

• Stop smoking, it increases arthritis

• Maintain your weight

• Stress management

• Eat nuts, fruits

• Switch to vegan diet if possible

These were the remedies to cure arthritis naturally. It can be cured if you keep in mind the above steps. Be strong, fight for your body and win the race. Remember that your ultimate goal is to get relief from the arthritis pain.

Home Remedies World Provides the Best natural remedies for joint pain.