Friday 7 November 2014

Home Remedies Tips to Cure indigestion

Indigestion cause acid reflux in the body. It does not help to digest the food fully and could be a show spoiler if you are out for perusing your passion. Remedies for indigestion could give the natural relief and make you to feel better.

These remedies for indigestion are a lot that rejuvenates the body. These tones up the body and let the muscles enjoy the good times that are up.


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What Are the Symptoms of Indigestion?

Some of the symptoms for indigestion are:
  • Belching and gas
  • vomiting
  • Acid reflux
  • Growling stomach
  • Burning sensation in the stomach.

What Are the Causes of Indigestion

Indigestion has many causes, But main causes are including:
  • Stomach infections
  • Irritable bowel syndrome
  • Thyroid disease
  • Eating much faster than required
  • Drinking
  • smoking
  • Stress and fatigue

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Some of the Home Remedies for Indigestion Are:
  • Baking Soda Bakery: Baking soda when mixed in a glass of water could be very effective in complaints for indigestion. Baking soda burns out the acid reflux that is backfiring in the stomach. The high pH value of this helps to clear the stomach. a glass full of water with around a quarter of spoon baking soda could help
  • Never Tighten Your Body: Try to wear clothes that are loose in fitting during sleeping during the night as loose clothes tend to relax the body muscles and tend to loosen any tightness in the body reducing the affects of indigestion.

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  • The Alcohol Users: the alcohol users are more vulnerable to the complaints for indigestion as alcohol does not get digested in the body system. Instead it consumes body space and leaves less space for the food to get digested in the stomach.
  • Up the Head: slightly raise the level of your head and neck while sleeping. Some additional pillow along with the pillow you use regularly. Raising the head by only a few centimeters would work. The raising up the head could prevent the acid reflux that would happen otherwise spoil your night’s sleep.

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  • Do not be Bed Time Eater: try not to be a bed time eater as eating your dinner late at night does not help to fully digest the foods that are required for the body mechanism. dine early and let the body mechanism to fully digest the foods and help you proper night’s sleep.

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  • An Apple a Day: ever heard of “An apple a day” good. You have kept ears open. Apples are good to counter the attacks of acids that reflux in the stomach when there are any signs of indigestion. apple could some be replaced by bananas which are equally good to counter the indigestion problems
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Remedies for indigestion could be beneficial in case if any signs of indigestion are there in the body. These remedies could help to fully digest the foods that have been eaten during the day. And prevents the acid reflux in the body.
Forget about the things of the past and get moving.

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1 comment:

  1. Unknown14 January 2015 at 01:54

    Hi All,

    It is a great way to promote. We are into the same business for ome remedies for gas problem, constipation cures, indigestion relief, bloating remedies and irritable bowel syndrome symptoms. Thanks for sharing the blog. I really appreciate for your contribution. Here my link Indigestion Relief

    ReplyDelete

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