Weight
loss – needed by a person when the weight of the body could exceed the
normal limits and tend to convert the beautiful figure of her or his
into a mound of flesh hanging around the body. This mound of flesh needs
to be chugged off the body as it makes the body to look disfigured and
making the body prone to various diseases.
This
article is not about weight gain. The highlight of writing this blog is
about reversing the above context i.e. about weight loss. Weight loss
could be achieved by turning and bending the body in various directions
for burning of the excess of fat. But, there are some herbs for weight
loss that help to burn out the excess of fat in the body resulting in
the loss of weight.
Herbs for weight loss are the naturally available which could effectively reduce the weight.
Symptoms for excessive weight:
Some of the symptoms for excessive weight are:
• Constipation
• Fatigue
• Hair loss or abnormal hair development
• Shortness of breath
• Swelling in the face, abdomen or extremities
• Vision changes
Causes why we need weight loss:
• some of the causes that we need for practicing weight loss are:
• Doing less exercise.
• Always eating too much.
• Changes in our lifestyles.
Herbal solutions for weight loss:
Some of the herbs that could contribute for the loss of weight are:
• cardamom: with very good repo to burn out the fat, cardamom lower the weight and has excellent qualities to burn extra fat
• green tea burners: Green tea burners help to lower body weight by putting anti-oxidants in the blood stream
• Fish oil: now some oil from the fish. This fish oil provides anti-oxidants and provides some burning sensation for the fat. This body fat feels some restlessness and then after some resistance has to lose the battle of nerves with fish oil. In the end reduces the body weight.
• Hibiscus tea: Hibiscus tea is another very good herbal tea that is aimed at reducing the body weight by burning out the extra body fat.
• Grapefruit juice: Juice of grape fruit is another great at reducing the extra weight of the body that is hanging around various direction of the body. Grapefruit juice could be consumed daily.
• Extract from guggul herb: the extract from guggul herb is used to naturally reduce the body weight. Guggul herb extract from the mukul myrrh tree- lowers the extra weight of the body and make your body picture perfect.
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