Bronchitis – the disease associated with the respiratory system.
this is a very acute form of disorders in which the air louvers and the
air ducts present in the body does not expand as well as contract at
the pre-determined period of time. when this expansion and contraction
changes it’s cycle of operation, then extra coughing is required in the
body gushing in more air through the cough. The extra air that is gushed
in makes up for the loss of any air that is required by the body. The
period of extra coughing n bronchitis could determine the different
forms of bronchitis which could be acute bronchitis and chronic
bronchitis.
Causes of Bronchitis:
There are certain causes for the disease of Bronchitis:
1. Pollution from various sources like dirt and dust, industrial, smoke from the burning of waste.
2. Smoking of cigarettes as smoke could burnout the inner lining of the air ducts that carry the breathed in air.
Home Remedies to heal Bronchitis:
Some of the effective remedies to treat out bronchitis are:
• Turmeric action: An excellent remedial action for treating bronchitis, turmeric could help you in clearing the air passages that have been distracted due to changes in the expansion and contraction cycle.
• Yoga: the power of yoga- we all know yoga is a very effective tool for treating various body disorders. Practice yoga postures to counter the negative effects of the air system that has distorted due to whatever reasons. Yoga helps in strengthening out the catchment areas of the air louvers that houses the air passages.
Ginger extracts:
the extract of ginger could help to clear out any inflammation that is
in the air tubes and air linings ginger could be meshed out in a
grinder, the extract that has resulted could be mixed in water. Cinnamon
powder could also be added in the water, but the water could not be
cold. It must be a cup of water. Even ginger tea could also be an
effective way to take the benefits of ginger. This could also be added
to some honey or a glass of milk.
Eucalyptus oil: another effective way to clear the air passages, simple way is to add few drops of this oil to boiling water. Put this mixture on a towel and cover your head with this towel. Gives you relief.
Water resolution: Water – the all important constituent in a living being, this needs to be taken in good quantity during the day as it helps to clear out the mucus.
Gargle with salt water: an effective way to treat out the mucus, gargling is another effective way to treat out the problem of bronchitis.
Onion – ah I love it: Onion is not liked by many due to its odor. But, many may not know about its benefits that it has in its fold. This is a very effective remedy to treat out bronchitis
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