Wednesday 4 March 2015

Top 7 natural herbs for reducing the weight loss

Overweight is a problem in itself and everyone should know how to treat this problem with the help of natural herbs for weight loss. Natural herbs effectively deal with the problem of weight loss and are considered quote safe, as it comes up with no side effects.

 


Below, we have listed some of the natural herbs they can help you to reduce body weight and make you to look beautiful -

  • Dandelion - It is one of the best herbs to lose the body weight. Dandelion is a rich source of minerals and vitamins, which help to remove all the harmful toxins and waste from the body. It contains diuretic and laxative properties, which enhance the digestive system. This natural herb also improves the quantity and occurrence of urination

  • Yerba mate - Yerba mate is one more herb to lose weight effectively. The photochemical of this herb restrain the hunger by improving the metabolism rate and by endorsing dieresis. The overall results of both these effects help your body to burn fat by withdrawing harmful toxins and waste from your body



  • Green tea - This natural herb is known for its high percentage of antioxidants including vitamins and polyphones. Green tea contains thermogenic properties that motivates the metabolism and burns the fat from your body

  • Ginger - Ginger is another herb that is quite useful in reducing weight. This herb comprises of anti-inflammatory, antibacterial, antipyretic and sedative properties, which overall strengthens your metabolism. It is also a rich source of iron, fiber, potassium and vitamins that help to lose bodyweight by improving the functioning of digestion. This way, it also promotes the quick absorption of vital nutrients and forces the body to burn the extra fat
  • Guarana - It is an effective and stimulating herb for weight loss. This herb is generally prepared with the help of Brazilian tea seeds, and helps to reduce the weight due to its caffeine ingredients

  • Peach - Peach is another herbal herb meant for reducing the weight. It contains antioxidant properties that suppress free radicals from the body. Consuming 1 peach daily can help you to lose weight effectively





  • Garcinia Cambodia – It is also known as Gambooge, and is a kind of weight losing herb that is commonly found in the zone of South East Asia and Africa. Thus herb looks like pumpkin with bright color. It contains hydrixycitric acid, which help in digesting the food properly. Thus herb also reduces the hunger to lose the overweight



Apart from all the above mentioned 7 herbs for weight loss, you can also consider below given 2 natural herbs -

  • Turmeric - Turmeric reduces the formation of fat tissues inside the body by restricting the blood vessels that help to gain the weight. This natural herb is also beneficial for improving hyperlipidemia, hyperglycemia, insulin resistance and other procative symptoms related to fatness.

Figura capsules - It is another herbal supplement for reducing the bodyweight. Taking these capsules regularly for a time period of 3-4 months can actually help to reduce the bodyweight. It also strengthens your digestive system and reduces the level of cholesterol

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