6 tips and remedies for arthritis pain

Arthritis is a disease that attacks various joints. Joints are responsible for various body movements in the bones. Joints act as fulcrum (pivot point) between different sections of the bones. but, due to certain changes in the lifestyle or due to other reasons, the pivot points gets exposed to extra pressure of the loads and then what happens? Do not worry. I will tell you. Your joints are loaded with arthritis where you will feel pain in your joints and lots more.

By observing some natural arthritis remedies, sufferer could get relief from the pain of arthritis.

Symptoms for arthritis:

There are certain symptoms that could help in identifying arthritis. Let’s educate ourselves and protect our bone joints:

• Energy loss.

• excess of fatigue

• Loads of stiffness in the muscles.

• Numbness and tingling in the bones.

• Swelling in the joints.

• Loss of appetite.

Causes of arthritis

The causes which could help identify the problem of arthritis are:

• Certain type of injury.

• Bone grinding.

• Immunodeficiency.

Natural remedies for arthritis:

Certain natural remedies for arthritis could help minimize the

• Apple cider vinegar: gives relief from the all important arthritis that could be prepared simply by mixing a glass of warm water then add a spoon of apple cider vinegar to it. Add some honey to it. And drink it daily in the morning. Gives you relief from joint pain.

 

• Massage the joints: heat some mustard oil and add same qty. of onion juice to it. Rub the mixture gently over the affected joint and cover the joint with a sheet of plastic. Pat gently with slightly warm towels. Gives you relief from arthritis pain in the joints.

• The warmth of cinnamon: the warmth of cinnamon could be felt when half a teaspoon of cinnamon powder could be mixed in one teaspoon. The mixture could be mixed in warm water and the solute is drunken empty stomach every morning. Relieves from the pain of arthritis when the solute is drunk for several days. Paste made out of cinnamon powder and water could also be used.

 

• Acupuncture: Acupuncture could also be an effective remedy from the pain that results from arthritis in the joints. Try out this and feel the relief.

• Cherry blossom: cherry blossom (not to be consumed by shoe polish) when used for benefiting the pain from arthritis. Cherries could be consumed in different ways. About 10 cherries could be eaten daily (Frozen or fresh cherries) or cherries could be boiled in water, cooled to room temperature and then drunk for benefits.

• Turmeric powder: Turmeric powder has many benefits that are hidden inside. Take some turmeric powder with a glass of hot milk. Some hot milk could be mixed in a bowl of turmeric powder stir it well, drink it and then drink the glass of milk.

Arthritis pain could be reduced by some of the natural arthritis remedies. These remedies are the naturally available and found in every household. You need not to go anywhere to find them

 Read More Article For Health Visit to Below Link

Herbal remedies to treat acne 
Healing power of nature for skin 
Tips For Herbal Blood Purifier Naturally
Natural methods to lower cholesterol
6 ways to clear the gas from the stomach
Effective Home Remedies to heal Bronchitis
Effective & Natural Remedies For weight loss
Natural methods to treat diabetes
Increasing your Memory Power with the help of Memory Supplements
Natural Herbal Remedies and Treatment for Kidney Problem
Symptoms, Causes, Types And Natural Remedies For Arthritis

 

 

 

 

 

Herbal remedies to treat acne

Acne – the condition of the skin when spaces in the skin that contains the hair rooted gets filled with oil generated from the dead skin cells. The appearance of acne remains confined to the areas nearby to the face. Acne could at the most reach shoulders starting from the face and could not go beyond the shoulders to your lower part of the body. These tae their own time to heal and could leave your face full of scars. But not to worry, there are some acne herbal remedies that could remove any signs of acne and clean off your face

 

Symptoms for acne

Some of the symptoms that could identify these acne are:

• Whiteheads.

• Cysts

• Nodules

• Papules

• Blackheads


Causes for acne:

Some of the causes that could give a triggering action to acne are:

• Diet

• Hormones  

• Certain medications. ...

• Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can

Home remedies for acne:

To get rid of the situation, there are some acne herbal remedies available that treats these acne.

• Toothpaste for cleaning: toothpaste could also be used to treat acne apart from its use of cleaning the teeth. Apply some toothpaste over the affected portion on the face just before going to sleep in the night and leave it overnight, will definitely see vast changes in the face next morning.

• Orange effect:

The proper method for getting orange effect is to sun dry some orange peel till all the water content has dried out. Grind the dried peel till powder and add some water to form a paste. Apply the paste over the acne region for about 15 minutes and wash your face with warm water.

• Lemon ‘O’ Lemon: a slice of lemon could be used to reduce the acne problems. The acidic problems neutralize the acne and reduce it effectively. Alternatively lemon juice could also be mixed with the extracts of rose water and the solution is used.

• Apple cider vinegar solute: apple cedar vinegar solute could kill the bacteria in the acne and reduces the oil content that has accumulated in the acne formation to reduce the roundness of the acne. Mix some water and some apple cider vinegar to form a solution and use it.

• Honey mask with cinnamon: mask of honey and cinnamon could be very effective when it comes to the rescue from the attacks of acne.mix about 1 teaspoon and about 2 teaspoon of cinnamon powder until both of them form a perfect match with each other. Apply it evenly over the face and leave it for 10-15 minutes. Rinse with fresh water. Do not rub your face with towel to dry out. Instead pat to dry.

• Peel your banana: though banana is very beneficial for human health, its peels are also fully loaded. Peel off the banana and by moving it in a circular motion over the face, it clears the acne and removes any entrapped oiled bacteria’s in the acne. Great to use. Remove your acne – make your impression around.

By following the acne herbal remedies, give a fresh look to your face. Remove any signs of them.

Healing power of nature for skin

Basically our first impression tells everything about us. And if your face Is having any pimple or acne or we can say is not clear then its gonna be difficult for you. But you do not need to worry anymore because we are here to give you some tips to make your skin healthy and acne free with the help of nature.

• Drink at least 9 glasses water every day. It freshens up your skin. And if you cannot drink this much of water in your day then you need to cut your sugar intake in your diet.

• Nature has given us a natural moisturizer in the form of aloevera. It has anti-bacterial properties which protects the skin from all types of trouble caused by bacteria. It also helps in healing scars.

• Lemon is easily available in the markets. Lemon is rich in vitamin-C which helps to fasten the cell renewal process and removes dark spots from skin. Citric acid present in lemon removes dead cells from the skin.

• Lemon if added to sugar and used as a scrubber helps skin to glow. Use the mixtures on face, neck and hands scrub it gently and rinse it off with lukewarm water after 10 minutes.

• Cucumbers holds a hydrating nature which helps in changing the overall appearance as it helps in providing glow to the skin by removing dead cell off the skin.

• Have plenty of salad in summers to keep your skin glowing. And try your best to avoid sun.

 

• Cut cucumber into thick slices and rub on your face for 10 minutes and keep it overnight. Do it daily to get a glowing skin.

• Turmeric has an excellent antiseptic and skin lightening property which helps dull and lifeless skin to regain its life. It helps to treat burnt, allergic, infectious skin very effectively. 

 
• Make a paste By adding pineapple juice to turmeric and apply it on neck and face. It helps in lightening spots form the skin.

• You can make a face pack by adding gram flour and milk/water to turmeric for lighten your skin tone and scars.

• Diet is very important, natural and healthy way to keep skin glowing. One just needs to keep fruits and salad in the diet to keep it healthy. Take juice in the morning instead of tea because it harms the system of body and juices like orange and carrot rejuvenates the body and keeps it fresh all day long.

• If you are waking up early in the morning then you should do some exercises in the morning and should go for the morning walk. Morning walk not only keeps your skin healthy but it also keeps your body fit. It keeps other body and skin diseases away from you.

• Try to change your pillow cover every once a week because mainly oil from your hair is on the cover and then on your face.

• Never go for the sleep with the applied make up on your face. First clean your face with the cleansing milk and then take your sleep.

These are some tips you need to follow to keep your skin healthy.

Tips For Herbal Blood Purifier Naturally

Nowadays there are so many products available in the market to purify your blood and they may take very less time in doing so because of their chemical composition. By reducing one problem they will give birth to a new problem unlike the natural herbal treatment. If you are having any problem about using any natural thing, you can take guidance from this article.

lets talk about the benefits of these:-

Neem- known as THE RELIEVER OF SICKNESS. It helps in boosting the immune system. It helps the body to fight with infections. It works as a medicine to most of the problems like curing wounds, skin diseases, cough, fever, intestinal worms, jaundice, viral infections etc.

A tree of neem at home keeps worms and flies away. Flies can also add impurity to your blood.

Neem is the antibacterial, antiviral, anti diabetic, antioxidant, antiseptic, reduces malaria fever and has many more benefits.

 
Boil neem leaves in water. Let the water come to its normal temperature-

• You can mix the water n your bathing tub.

• You can drink the water.

• If you have the problem of swollen hand and feet during winters then also you can use that hot boiled water to cure by putting your hands and feet into it till it cools down.

• Wash your hair off with the water to cure problems like dandruff or excess hair fall. This problem also arises because of impure blood.

Take the neem leaves and make powder of it after drying it off under the sun.

• You can mix the powder with the rose water and apply it on face as the face pack. It cures pimples occurred because of impure blood.

Now lets see what should be taken in diet to make it proper and cure impure blood.

Vegetables like broccoli, cabbage has detoxification property. These work excellently for the purification of blood.

Intake of Cauliflower or orange juice just after waking up in the morning will make your day and the regular intake will purify your blood.

Fruits like raspberries, melon, kiwi, pineapple, orange are the effective blood.

Herbal tea is available in the market to help purify blood.

An herb called Garlic is also used as the blood purifier. Make paste of garlic and use the paste in eatables.

Divya kaishor guggulu is a patanjali product made especially to purify blood. It helps in removing toxic agents present in the blood. The herbal product helps clean blood and keeps infection away from skin. It provides immunity to body to resist the problem which can be caused by harmful ultra violet rays coming from the sun. It also keeps inflammatory diseases away from the body. Divya kaishor guggulu gives important natural nutrients to the skin and helps skin glow and look healthy. If you are suffering from acne and pimples then this is the product which will give you instant relief without any side effect.

Directions of use:

You just need to take 1 or 2 tablets a day. You can take to any time because it has no side effects.

Problems come and go. Just trust the nature and natural herbal products for blood purifier to stay healthy and fit.

Natural methods to lower cholesterol

Cholesterol is a type of fatty liquid in our blood. It is a very essential part of the blood and is required to maintain the thickness of the blood in permissible limits. It is produced naturally within the blood that is extracted out of the things that we eat or drink by the extraction process in the body mechanism. It maintains the viscosity of the blood in its allowable limits that it can hold.

If the cholesterol starts exceeding in the blood, the excess of this starts accumulate along the inner linings of the arteries and finally end up with forming a clot in the arteries.

There must be some ways that help in reducing cholesterol naturally lest we must be ready to face some serious heart diseases.

Symptoms for High Cholesterol:

There are no signs which could show out on the body that end up showing that your cholesterol limits are exceeding their values. The final symptom that shows is that some artery clogs limiting your blood flow.

Causes for high Cholesterol:

Some of the Causes that Identify high Cholesterol are:

• Excess of body weight.

• When the body is not active and slightly lazy.

• Improper eating habits.

• Changing lifestyle.

• Increasing age when arteries start to compress.

Home Remedies for reducing cholesterol levels:

Natural remedies that could be helpful to lower the high cholesterol levels in the body:

• Tomatoes (I love these red balls) are significant source of a plant that keeps a cap on the blood thickening and prevent the blood from clotting by lowering the cholesterol level. Tomatoes could be taken out directly from a refrigerator washed properly or could be used for cooking or could be chopped in a salad but the end results are the same (lower cholesterol readings).

• Vegetables are limitless and have no counting. There are various vegetables like brinjal, ladyfinger etc. that have the qualities that lower the cholesterol and blood clotting.

 

• Oatmeal, oat bran and high-fiber foods: Oatmeal, oat bran etc. area very high source of fibers and fibers have the quality to form a strong bonding between the sharp edges and the constituents of the cholesterol. The attractive property in the fibers attracts the extra and unused cholesterol fumes that adhere to the fibers and get extracted from the body lowering the cholesterol level naturally.

• Legumes( beans) : Chana(grams), Kidney beans are the food articles that are rich in fiber that helps to lower the cholesterol levels Studies show that taking as little as 3/4 cup beans daily can help lower the cholesterol levels.

• Fruits like apples, oranges, pear, grapefruit and pomegranate tend to reduce cholesterol levels in the blood. These fruits are another rich source of fibers.

• Fenugreek seeds (methi) another rich compound that lower the cholesterol and prevents the clot to form in the arteries.

There are various foods that help in reducing cholesterol naturally – the point is to focus on the foods that are rich source of fibers as fibers have the attractive properties that adhere to the outer limits of the cholesterol reducing the limits dramatically.

6 ways to clear the gas from the stomach

Troubled by the gas in the stomach! I know your digestive system is not perfect. Had the digestive system been perfect, the foods that have been eaten would have digested fully and the resultant gas that has been extracted out of the foods could have escapes out of the body. (Here starts the problem) if the digestion system is slightly out of its reset tuning, the gas instead of escaping out creates turbulence in the intestines and the person affected could be running repeatedly to toilets due to this war zone in the abdomen.

To correct this, certain digestive treatment could give relief from all such experiences. This digestive treatment could spare the intestines from the storms that arise in the intestines.

Symptoms for indigestion:

• bloating ( condition of the stomach when gas does not get relieved from stomach)
• flatulence
• burping,
• belching( condition when gas gets cleared up from the mouth relieving the stomach)

Precautionary changes to cure indigestion:

A few of the corrective measures that you could practice if the gaseous storm is giving you trouble are:

Identify the Lactose intolerance. When an atom of milk is broken, it breaks down into lactose- the sugar content in milk. This sugar content could be the source of gaseous atmosphere in the stomach. This lactose may or may not suit all. Lactose could be responsible for giving indigestion to a person. So, try to avoid milk or products that come out of milk like cheese and butter.

Do not drink water during meals: Try not to drink water during meals as drinking water at this time could delay the process of digestion thus creating turbulance in the stomach.

Slow eating: eat slowly as eating out too fast could not help to form paste type of substance in the mouth that needs to go in the intestines. When solid foods go straight into the stomach, it definitely takes time to digest producing indigestion. 

Alcohol vacuum: vacuum created by the consumption of alcohol could add to the problems. Avoid excessive use of alcohol as alcohol does not digest and gets collected in the stomach drum and creates gas that fills up the stomach.

Sugar to taste: add sugar only to give taste to any sweet dish or a cup of tea or a glass of milk as excess of sugar adds the problems. And you might not feel comfortable all the day long.

Add fiber rich: items that are rich in fibers helps in clearing out the gases as gas compounds get attached to the fibers and are removed out through the exhaustible chambers.

Digestive treatment helps in clearing out the gases. Helps in clearing out the exhaustible chambers. There are a lot of exercises that help you. But, due to the fast life, there is no time that we could go out in the gardens and clear the gaseous formations. Find out the time to go to a garden nearby and do some early morning jogging.

Effective Home Remedies to heal Bronchitis

Bronchitis – the disease associated with the respiratory system. this is a very acute form of disorders in which the air louvers and the air ducts present in the body does not expand as well as contract at the pre-determined period of time. when this expansion and contraction changes it’s cycle of operation, then extra coughing is required in the body gushing in more air through the cough. The extra air that is gushed in makes up for the loss of any air that is required by the body. The period of extra coughing n bronchitis could determine the different forms of bronchitis which could be acute bronchitis and chronic bronchitis.

Causes of Bronchitis:

There are certain causes for the disease of Bronchitis:

1. Pollution from various sources like dirt and dust, industrial, smoke from the burning of waste.

2. Smoking of cigarettes as smoke could burnout the inner lining of the air ducts that carry the breathed in air.

Home Remedies to heal Bronchitis:

Some of the effective remedies to treat out bronchitis are:

• Turmeric action: An excellent remedial action for treating bronchitis, turmeric could help you in clearing the air passages that have been distracted due to changes in the expansion and contraction cycle.

• Yoga: the power of yoga- we all know yoga is a very effective tool for treating various body disorders. Practice yoga postures to counter the negative effects of the air system that has distorted due to whatever reasons. Yoga helps in strengthening out the catchment areas of the air louvers that houses the air passages.

 

Ginger extracts: the extract of ginger could help to clear out any inflammation that is in the air tubes and air linings ginger could be meshed out in a grinder, the extract that has resulted could be mixed in water. Cinnamon powder could also be added in the water, but the water could not be cold. It must be a cup of water. Even ginger tea could also be an effective way to take the benefits of ginger. This could also be added to some honey or a glass of milk.

Eucalyptus oil: another effective way to clear the air passages, simple way is to add few drops of this oil to boiling water. Put this mixture on a towel and cover your head with this towel. Gives you relief.

Water resolution: Water – the all important constituent in a living being, this needs to be taken in good quantity during the day as it helps to clear out the mucus.

Gargle with salt water: an effective way to treat out the mucus, gargling is another effective way to treat out the problem of bronchitis.

Onion – ah I love it: Onion is not liked by many due to its odor. But, many may not know about its benefits that it has in its fold. This is a very effective remedy to treat out bronchitis

Effective home remedies to treat bronchitis could flush out the impurities that are clinging in the air louvers and air ducts.