Natural remedies to fight diseases and build stronger lungs

Lungs – the purpose of which is to control the air regulation in the body. Air is distributed throughout the body through various regulator ends in the body. Just because of some changes in the body functions, real troubles happen, real trouble in the shape of lung problems.

Lungs regulate the air though various distributing sections distributed through the body. But certain misappropriate actions trigger lung problems which hamper the normal function of the lungs and prevents proper distribution of air pressures through the body.

Symptoms of lung problems:

Signals that could alert anybody for any developments of lung problems are:

• fatigue
• Shortness of breath.
• Body ache.
• Slight fever.
• Sore throat

Causes for lung problems:

Reasons when a person gets affected by the problems in the lungs are:

• Smoking.
• Bacterial infection in the lungs.
• Inflamed airways.

 Home remedies for lung problems:

Few of the tips and remedies that help a person to get some relief from the problems in the lungs are:

Garlic: garlic is very much suited for proper health of lungs as garlic strengthens the immune system and help to eradicate infectious bacteria’s from lungs. Garlic contains allicin as healing compound that help to restore the health of lungs.

Onions: onions are great healers for any type of problems that are affecting the lungs. Onions cleanse air passages and help the air paths maintain smooth air flow past the body.

Ginger in lungs: ginger spice up the lungs and allows smooth air passages through the body. Ginger keeps the effluents away from the body and lungs.

Pomegranate: pomegranate could be another effective remedy for getting any disorders (if any in lungs) gets cured.

Apples supply air: Apples apply protective coating over the inners of the lungs and prevent lungs from any types of bacterial infections that could be a threat for the lungs

Orange color to lungs: Provide orange color to your lungs as oranges are rich source of vitamins to the lungs. Oranges supply vitamin B6 as well as vitamin C to lungs and prepare resistance cover for lungs.

Carro-ts: Carro-ts could be another effective remedy for getting protection for the lungs. Carrots provide various vitamins to the lungs and help lungs maintain an effective air flow past various body sections.

Help your body: help your body through proper exercising schedules that prepares a well chalked out air passages that flow around the body which in turn help strengthen the air ducts and air louvers.

Vegetables that are fresh: fresh vegetables help the body by providing various valuables to the body that help to effectively build a strong resistance power in the body and this resistance power help body to fight diseases 

Give your health some health tips that could boost the health of your lungs. Lung problems could be controlled by simply following basic tips of the life and by simply changing a few of the daily habits.