Natural Home Remedies for UTI (Urinary Tract Infection)

According to the research of health department of U.S, UTI is second most common diseases for which people are visit to doctors. Men and Women both can effect by this disease. UTI is commonly occurring because of infection and bacteria. There are many reasons behind Uti like diseases, pregnancy, unhealthy diet, smoking and alcohol etc.

There are many common signs of UTI like pain in stomach, feeling always pressure to pass the urine, urine color is changed and frequently urination etc. There are some UTI Natural Remedies which help to get rid out of this problem.

Natural Home Remedies for UTI

• Drink Water: You thing that how water helps to treat this problem. But you never know is most effective and useful remedy which you do at home and very easily get rid out of this problem. Everyone needs water to grow up. Water helps to flush the bacteria and infections from body and prevent from UTI. Try to drink more water as you can. It will work very fast and prevent from in some days.

• Drink Cranberry Juice: Cranberry Juice helps to clean the UTI causing bacteria and infection in body. Doctors recommended that daily one glass of cranberry juice without added sugar is very helpful to prevent from UTI.

• Use herbals: There are many types of herbals which help to fight against UTI problem. Urva, Ursi are some herbs which contains anti-inflammation and anti-bacterial properties. These herbs are effective in Uti and produce no side effects in body. But you can take suggestion of your doctor before use this herb.

• Use Baking Soda: UTI is not big disease but after suffering from 2 days with this disease, you have needed to treat this. Because doctors recommended that long time UTI effects on our kidney function, so it is important that how quickly you can rid out of it. You can use baking soda, take 1 teaspoon of baking soda and mix it in 1 glass of water. Drink daily 2 to 3 glasses of it. It helps to reduce the bacteria problems and fight against infections in body.

• Eat Pineapple: Pineapple contains a special enzyme named Bromelain. Bromelain is an antibiotic which helps to treat the infections in body. In a research on people who are suffering from UTI will be given pineapple daily. The result is comes very good. Pineapple reduces the UTI up to 70%. So you can eat pineapple to prevent from UTI.

• Increase your Vitamin C intake: Vitamin C is found in many fruits and foods. Vitamin C also known as antioxidant content. It helps to reduce the inflammation and swelling in body by eliminates the infections and bacteria from body. The best way is to take the vitamin C is drink orange and lemon Juice, both are great source of vitamin C. You can eat grapes, kiwi and tomato they are also great source of Vitamin C.

These are some home remedies and these remedies are very effective. These UTI natural remedies you can use at home without any risk.

Natural Remedies to reduce High Blood Pressure without any Medicine

Blood pressure is heart related disease and many people are suffering from this disease. High Blood pressure is also known as the hypertension. High blood pressure is a silent killer because it can come without any symptom that’s why it is more dangerous. According to the research blood pressure in no 1 killer in America by which many people are killed. So the prevention of high blood pressure is more important.

There are many ways by which you can prevent from high blood pressure naturally. You have no need to take any medicine and can reduce it naturally. You can use medications but once you started to take blood pressure medicine than you have to need every time to lower blood pressure. So try to use some natural tips to reduce it. It is proving that recently there is no medication is invented which prevent from high blood pressure permanently. So can try natural remedies for high blood pressure. 

Natural Remedies for High Blood Pressure

Lose Your Extra Pounds: When you extra weight is decrease than your high blood pressure lowering down automatically. High blood pressure is also a disease which can creates because of obesity. So prevent from high blood pressure it is important that you must lose your extra pounds. In a research it is prove that people are who their weigh according to size they have reduce the risk of developing high blood pressure up to 40%.

Drink More Water: Sometimes high blood can be developed because of dehydration. Our body every vessels needs water to work properly. In case of dehydration, they are not working well and in the result, slowly- slowly our blood pressures become high and after sometimes lead to heart attack and stroke. Water helps to remove the toxins and bacteria’s form body. It keeps our blood cleans and improve the flow of blood in body.

Increase Potassium in Take: Potassium is perfect source to lowering down high blood pressure. Doctor’s recommended which medications in high blood pressure they are rich in potassium. You can use some potassium rich foods and fruits which help to prevent from high blood pressure. Banana, Kiwi, Blueberries and Carrots are some resources of potassium which helps to lowering down high blood pressure

Reduce Sodium from Diet: Anyone who is suffering from high blood pressure he recommended to use salt intake. Salt can increase the blood pressure. It reduces the white vessels in body which maintain the heart beat. So to prevent your high blood pressure try to use less salt intake. 

Exercise Regularly: Less Oxygen in body can cause blood pressure problem. Sometimes in our body oxygen is not reach properly that’s why we are suffering from blood pressure. Exercise helps to improve the blood flow in body and normalize the heart beat. Atleast 5 times in a weak exercise recommended to preventing from diseases.

These are some natural remedies for high blood pressure. By following them you can cure from high blood pressure permanently.

How to Curing Diabetes Naturally

Now a day’s diabetes is a common diseases by which every age of people are suffering. Diabetes is a result of our bad diet, unhealthy lifestyle. Diabetes is a long term disease and by follow a healthy lifestyle you can prevent from it. In diabetes in blood our glucose level becomes high. Our body produces a special type of insulin which helps to consume the glucose in blood. In diabetes our body unable to produce the insulin. In lack of insulin our glucose level becomes high and we are suffering from diabetes.

There are many of treatments are available to treat diabetes. In some critical condition, insulin injections are given to patients to consume the glucose. We introduce to you some natural diabetes treatment which helps to lowering the glucose level in blood and prevent from diabetes for long term.

Natural Treatments for Diabetes

Use Methi: Methi is India’s common product and used in various curries. Methi rich in various types of benefits. Study recommended that Methi helps to treat the diabetes 2. Methi contains a special property which helps to increase the blood flow and very useful in the production of insulin. You can use Methi as an herb takes some seeds of Methi and soak them in water in the night. Eat these seeds in the morning with empty stomach. It will help to normalize the blood sugar level in body. 

Use Cinnamon: Cinnamon powder contains special property which helps to lower the sugar in blood. Study recommended that cinnamon contains a special content named bioactive which helps to fight against diabetes by lowering it. It works well in both diabetes 1 and diabetes 2. It is very easily available in the market and can be used very easily. Take teaspoon of cinnamon powder and use it with warm water daily anytime in the day. It will helps to lowering down your high blood pressure.

Get Exercise and Yoga: Exercise and Yoga are India’s old remedy and it is also recommended by science that disease which cannot be treated by medication, they can be very easily treated by Yoga. There are some special exercises and yoga is recommended to treat the diabetes. These yoga and exercise are easy to do and creates no side effects in body. You can perform these asana anywhere in home. Regular yoga and exercise keeps the balance between blood sugar and insulin.

Be a Water Drinker: Water helps to lowering down the glucose level in blood. Water works as a medicine in body. Study recommended that people who are suffering from diabetes they are advised to drink water of 3 to 4 glasses with empty stomach. It working for whole day. It removes all the toxins from your blood and keeps you active for the day.

Mango Leaves: Everyone loves to eat the mangoes but do you know the benefits of mangoes leaves. Mango leaves helps to regulate the blood and improve the production of insulin in body. Take 10 to 12 mango leaves and soaks them in water. In the morning cleans the water and drink it with empty stomach.

These are some simple natural diabetes treatments which help to get rid out of diabetes very quickly.

How to clean face naturally at home

Everyone wants to have an attractive and beautiful face. Healthy and charming face increases your confidence naturally. But sometimes we are suffering from dark lines, circles and pimples. We used many types of creams and gels to prevent from these problem but we can’t get rid out of it. The products which recommended to cleaning your face are more costly and sometimes create reaction on your skin.

Generally people don’t know how to clear face naturally and prevent from skin problems. We recommended some home based techniques which help to fight against infections and bacteria which can cause these skin problems.

Natural Treatments to clean face

Use lemon to clean skin: Lemon is the best fruit for you to clear your skin. Lemon is rich in Vitamin C and citric acid which helps to remove the dead cells of skin and reduce the dark circles from skin. Take two teaspoon of lemon juice and mix some sugar in it. Apply this mixture on your face and leave it for 10 minutes after 10 minutes wash your mouth with clean water. Repeat this step atleast 5 times in a weak until your face is not clear properly.

Use Clay: Clay is natural cleaner for your face. It helps to remove the toxins from face and keeps your face cleans. You can use clay as natural face wash. You can any color of clay and add aloe Vera and milk init. Use this mixture on your face. Leave it for 30 minutes. Wash you mouth. It is very effective for oily skin people.

Use Cider Vinegar: Cider Vinegar helps to treat number of skin problems. It helps to removing the blood cells from skin and prevents our skin from damaging. It contains a special property named antioxidants which helps to fight bacteria and infections. Apple cider helps to prevent from free radical which can damage skin cells. You can simply massage your face with this vinegar and wash your mouth. It helps to clear dead cells and helps to develop new cells. 

Turmeric: Turmeric is very easily found in our houses. But do you know the benefits of turmeric. It contains anti-bacterial and anti-inflammation properties. It helps to prevent from skin disorders and keeps your skin shinny. You can simply take some pineapple juice and mix turmeric in it and make a thick paste. Apply this on you infected area. It will help to improve your skin shine and cleans it carefully.

Use Vitamin C rich Fruits: People who are suffering from any kind of skin problem they can use vitamin C and improve health of skin. Oranges, apple, pineapple and kiwi are great source of vitamin C. Vitamin C helps to fight against infections and bacteria from body. Study recommended that daily 1 glass of orange juice helps to clean your skin.

These are some remedies which help to clear face naturally. They create no side effects on skin and can be used for long term.

Natural Remedies to lose Extra Fat

Everyone wants a balancing weight. But Obesity is a disease by which we are suffering from many diseases. People are used many reduction methods to get up in a perfect shape. There are many reasons that can cause obesity like bad diet, unhealthy lifestyle, drinking alcohol, use of tobacco products etc. May people are working very hard in the gym to get rid out of obesity. But when they leave the gym after sometimes they are again suffering from obesity.

Here are some lose weight naturally tips which helps to lowering down your overweight. These remedies are easy to do and you have no need to working very hard in the gym. These remedies are easy to do and very effective than other treatments. You can try these remedies at home, you have no need to go anywhere.  

 
Natural treatments to lose Weight Naturally

• Make a Diet Plan: Our weight is depending on our diet. It is very important that how much calorie we take in a day. Sometimes we are eating foods that are high in calorie and too much of like these foods can lead to obesity. Eat more fluids to reduce the weight. It is recommended by study that too much use of fluids arte water can reduce your weight very fast and prevent you from many diseases.

• Use less Salt: In obesity people are in the risk of developing heart diseases. Salt can increase our blood pressure rate. So try to use less salt in diet. You can use other spices in place of salt. Species are most useful than salt and creates no side effects in body. So try to use less salt in diet.

• Drink Green Tea: Green tea comes from china and newly in India. It is invented by Chinese researcher and used from long years. They drink green tea not as tea they drink it as medicine. Study also recommended that people who are suffering from obesity and heart diseases they can use it and prevent from diseases permanently without any work to do. So drink green tea atleast one time in a day.

• Exercise and Yoga: Yoga is our old remedy. Ayurveda recommended that people who are suffering from any diseases they can cure without use of medicine with the helps to some special asana. Yoga contains some asana which are easy to do and helps to reduce the weight naturally. You can perform yoga anytime in day and any age people male and female both can do it.

• Avoid Alcohol and Smoking: Alcohol and Smoking can increase your weight. Sometimes we are drink alcohol and use tobacco products to avoid stress and depression. But they can damage our blood vessels and creates some imbalance in body’s hormones. So try to use less alcohol and prevent from tobacco products permanently.

These are some natural weight loss remedies which helps you lot. You can use these remedies to lose weight naturally. You have no need to take any supplement to weight lose.

Home Remedies for Acne without Using any Chemical

Everybody wants to prevent from acne and pimples. Nobody likes them on face. Acne is overproduction of sebum which comes as sticky mass on skin. Acne can be occurring in the form like blackheads, pimples and reddish blemishes on the face etc.

There are many acne herbal remedies which can be used without any risk of developing reactions on face. In the marked there are many creams and gels are available to prevent from acne. But these can affects our skin and they are very costly. Now we are providing you a list of some herbal treatments which helps to treat the acne and works very well than the other creams and gels.

Home Remedies for Acne

Use Ice: In acne we are suffering from many types of infections, bacteria and inflammation. You can use ice cubes to prevent from acne. Take one cube of ice and massage slowly on the spots. Repeat this step atleast 2 times in a day. It will help to prevent from swelling, infections and bacteria.

Use Honey: Honey contains anti- inflammation and anti-bacterial properties. Take 2 teaspoon of honey and wash your mouth with it in the morning. This anti- bacterial herb helps you to remove the moisture of skin and cleans your dead cells.

Coconut Oil: Coconut oil helps to removes the toxins and infections from skin. It has anti-bacterial and anti-inflammation properties. You can regular use it and massage your skin with it. It helps to eliminate the dryness and remove the dead skin from face.

Prepare Herbal Oatmeal: We know that oats are very good for stomach health. But do you know that with the help of oatmeal you can prevent from acne problem. First simply prepare a oatmeal after that take one tea spoon of honey and mix in it. Take juice of half lemon and mix it in oats. Now your herb is ready to use. Rub this mixture at anytime in the day and leave it for 45 minutes after 45 minutes wash your face with warm water. Repeat this procedure atleast two times in a weak.

Aloe Vera: Aloe Vera is well known remedy for skin problems. Many types of skin medicines are prepare with the help of aloe Vera. Aloe Vera is natural skin cleaner. It is recommended specially in skin problems because it helps to clean the face and removes the moistures. Study recommended that aloe Vera contains 6 different properties which work as the antimicrobial cover for your skin. You can simply use it on your infected area and prevent from skin disorders.

Use Lemon: Lemon is a citrus fruit. It helps to protect our skin from dark circles. It is rich in vitamin C. Vitamin C is very important for skin health. It helps to circulate the blood flow and improves the skin glow. You can drink lemon juice and take cotton and clear your acne with it. It helps very well to clean your skin.

All these are simple acne herbal remedies which help to treat the skin acne and prevent from them permanently.

Anti Aging Supplement Guide

There are lots of supplements are available in the market which helps to slowing down the process of aging. Every skin cream contains some kind of antioxidants some are good for skin and sometimes they reversing and damaging the skin. Study recommended mainly three antioxidant content which are very beneficial for skin health named Vitamin C, E and Selenium. Antioxidant content helps to fight against infections and bacteria. It prevents our skin from damaging.

Everyone wants to lower the aging process. We introduce some special anti aging supplements for you which helps to prevent from fast aging problem. Stress, depression and diseases are main reason behind quick aging. So now you can try these some supplements at home and prevent from aging problems.

Anti-Aging Supplements

• Use Omega- 3 Fats: Omega-3 is a fatty acid and normally found in seafood. It is very use to prevent from quick anti aging problems. It helps to keeps the balance between hormones. According to the recent research Omega- 3 fatty acid helps to keeps your skin active. Regular use is very beneficial in skin disorders.
  
• Use Selenium: Selenium helps to protect our skin from cancer. Study recommended that people who want to prevent from sun exposure which can cause skin cancer they can use selenium and prevent from cancer. Regular use of selenium prevents from UV damage and clears your skin naturally. Selenium mainly found in eggs, garlic and seafood. So can use these foods and prevent from aging problem.
  

• DHEA: DHEA mean dehydroepiandrosterone, it helps to balancing the hormones level in body. It helps to increase the growth of metatonin and hormones which are very useful for skin. It can use both men and women, it is natural supplement which produce no side effects in body. It protects or skin from dark circles and wrinkles and gives us a shiny mouth.
  
• Vitamin B12: When you are move to old age than vitamin B12 is best supplement for you. It helps to prevent from aging problem, poor memory problem, stress and depression. You can use this supplement in any age and prevent from not only one, you can prevent from many diseases. Vitamin B12 is mainly found in eggs, dairy products, soya products etc.
  
• Try Alpha Lipoic Acid: This supplement is contains strong amount of antioxidant and antioxidant is very helpful for skin protection. Alpha Lipoic Acid helps to increase the vision, and controls your heart rate. This supplement helps to proselyte the carbohydrate and provide the energy to whole body. It helps to prevent from weakness problems in body. It is very effective supplement for sugar patient they can use it and prevent from diabetes.
  

• Vitamin C: Vitamin C is specially recommended to prevent from skin disorder. Vitamin E and C both are antioxidant and can be used to prevent from skin problems. Vitamin C helps to fight against free radical and preventing cells from damaging. Oranges, kiwi, lemon and Banana are great source of vitamin C. You can eat these fruits as a supplement and prevent from skin problems.

These are some anti aging supplements which helps to prevent from aging problem. These supplements and natural and can be use for long term.